Mullica Hill Tri Club
Mullica Hill, NJ 08062
United States

mullicahilltriclub@yahoo.com

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CHOOSE YOUR RACE!

March 24:  South Harrison 5K and 1 miler

March 31:  Hop and Run 5K , Mullica Hill NJ

March 31:  Medford, Mud Run, Medford NJ

April 1:  April Fools 1/2 Marathon, AC

April 22:  Unite CGI 1/2 Marathon

April 28:  Swedes/Woolwich 5K run/1 mile walk

April 29:  Riverwinds Sprint Tri

April 29:  Run the Vinyards- 5 Miler  Mullica Hill

May 6:  Broad Street Run

May 12:  Tough Mudder

May 12:  Melanoma Walk/5K Run

May 12:  Benefit Bike Ride for Camp Hope

May 13:  Susan G. Komen Walk

May 26:  Odyssey Half Marathlon

June 2: Jersey Genesis Tri and Lil Bambino Tri

June 2:  Bellmar 5K

June 3:  CGI Black Bear- Olympic or Sprint

June 8:  Bridge to Bridge Swim, Atlantic City

June 16:  Parvin Tri

July 7: QUEEN OF THE HILL

July11:  Splash and Dash, Marlton

July 21:  Bridgeton Sunset Tri

July 21:  CGI NJ State Sprint Tri

July 22: CGI NJ State Olympic Tri

July 29:  Greenfields Tri (pool swim)

August 4:  Sea Isle 10 miler

August 5:  SHEROX, PHILLY

August 12:  Northeast Olympic Tri

August 26: Wild Half Marathon, Wildwood

September 1:  DQ Tri @ Marlton Lakes

September 9:  Delaware Diamondman

September 15:  AC Olympic and Sprint Tri

Sept 16:  RocknRoll 1/2 Marathon, Philly

Sept 22:  Kingsway Dragon Run

Sept 29, 30:  City to Shore MS 150

October 21:  AC Marathon Series

October 27:  5K Trick or Trot, Mullica Hill NJ

November 4: Run the Bridge

November 4:  SheRox, Bermuda

November 4:  NYC Marathon

November 18:  Philly 1/2 and full marathon

November 24:  5K East Greenwich Turkey Trot

 

 

 

 

 

 

 

 

 

 

WHAT TO PACK ON RACE DAY

Here is a comprehensive list for what you would need for race day.  Race checklist.com is a great resource to make sure you are ready for the big event.

The Swim

  • Tri Suit or Swim Suit,Shorts, Shirt
  • Goggles/Anti Fog
  • Swim Cap
  • Flip flops

 The Bike

  • Helmet
  • Bike Shoes
  • Socks
  • Sunglasses
  • Water Bottles X2
  • Spare Tubes, Co2 and levers

 

 The Run

  • Running Shoes
  • Race Number/RaceBelt
  • Socks
  • Visor/Hat
  • Sunglasses

 

  The Extras

  • YOUR CHIP
  • Watch/Garmin
  • Sun Screen
  • Body Glide if needed
  • Bright Towel for transition
  • Nutrition (gu, cliff, jelly beans)
  • Extra water
  • Your pink MHWTC shirt
  • A smile



 

Copyright 2012 Mullica Hill Tri Club. All rights reserved.

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Mullica Hill Tri Club
Mullica Hill, NJ 08062
United States

mullicahilltriclub@yahoo.com